The natural golf swing was first promoted by Lorne Rubenstein, a golfer and writer with decades of experience, in his book "The Natural Golf Swing." Rubenstein's work appears in major newspapers and golf magazines. Following his lead, several other golf experts have written books about the subject.
The basic idea involved in this golf swing is that your body already knows what you need to do to maximize the length of your drives and the accuracy of your fairway shots. The problem most golfers have is that they are paying too much attention to what they have read, been taught by a pro, or seen practiced by a pro golfer; so much that they cannot put their bodies best into their swing.
This idea of the natural golf swing is not some hocus-pocus, but is based on sound science that has been developed through observation of athletes in football, baseball, golf, tennis, and most major Olympic sports.
Central to the concept is the idea of body learning. The body, after having performed a certain activity (golf or anything else), develops a memory of how to do that activity. That memory may be mental, part mental part physical, or just physical. Science cannot say exactly what is happening physiologically and psychologically but this does work.
Try this little experiment to prove the concept to yourself. Close your eyes, do not think of anything at all, and walk from your living room to your bedroom in your house. If you have lived in the house for a few years you will find you can easily move through your house blind without running over any furniture of banging into any walls. Your body and mind know how to do this without you thinking about it.
The same concepts apply to golf.
You will probably have to unlearn some of the things that you have learned in the past and you may have to develop some new habits. This change will take some time and practice. You probably need to spend a good bit of time on the practice tee and the driving range to develop the technique but the improvements are well worth your time and effort.
Most authors recommend some adjustment in stance, ball placement, and grip but the basic idea is the same. Your body already knows what to do to hit your best drives and fairway shots. What you have to do is let your body do the job and keep your mind out of the way.
They call it a natural golf swing because it is natural to you and what your body knows how to do. Pros and amateurs have begun to swear by this technique as the best way to improve your swing and your game.
William Hopper is a longtime amateur golfer. He's spent years working on developing the perfect golf swing. During that time, he's picked up a number of great golf driving tips. Happy driving!
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